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Equipment free workout
'10 MIN. \"PUSH\" WORKOUT! CHEST, SHOULDERS, TRICEPS & ABS (BODYWEIGHT ONLY!)'
12:36
Dec 1, 2022
'10 MIN. \"LEGS\" WORKOUT! GLUTES, QUADS, HAMSTRINGS & CALVES (BODYWEIGHT ONLY!)'
13:22
Aug 25, 2022
'INTENSE 10 MIN AT HOME \"FULL BODY\" WORKOUT! (RESISTANCE BANDS ARE AWESOME!)'
15:49
Jul 15, 2022
'10 MIN AT HOME \"FULL BODY\" WORKOUT! (DUMBBELLS ONLY!)'
10:32
Jul 12, 2022
'Korean Fitness Model \" Trang Phuong \" | Best Exercises For Legs & Glutes Workout'
03:11
Apr 21, 2021